No Apologizing

Christian Apologetic, and Social Commentary in a world gone mad

Tag Archives: Spiritual fitness

Better than the P90X


One of my personal ministry heroes has recently thrown down the gauntlet, so to speak. Robert and I have determined to take him up on the spiritual aspect of his challenge… Below is an edited down version of the G90X plan you can CLICK HERE for the full article.

Robert and I will start tomorrow and we commit to posting weekly updates on Mondays letting you know how we’re doing… We’ll also post random stuff from our G90X experience periodically both on our site and on Greg’s – Will you join us?

1. Go through the Bible in 90 Days.

I’m going to read a lot of it and listen to the rest on CD. One of the things I want to do is to journal my thoughts along the way so that I can write down key insights from the Word of God as I go through it. There is an excellent reading guide on the biblein90days  that I have downloaded to use (you can also read any One Year Bible at a rate of 4-5 of their “days” at a time). Call this the nutrition program for my soul. There’s no better than God’s Word.

2. Spend 90 minutes of concentrated prayer per week

What I mean by this is, not your typical “Good morning Lord” or “thanks for the food” quickie prayers, but concentrated, passionate and intensive worship, supplication and intercession where I spend time in PRAYer (Praising him, Requesting stuff, Admitting sins and Yielding to his Spirit.)

I am a big believer in prayer walking for the simple reason that ADD guys like me have a hard time sitting still. Walking and praying… brings solitude, worship and focus.

3. Memorize 90 Verses.

Yes, that’s right, one verse per day for 90 days. That may sound extreme but when you consider that Jewish boys in Jesus’ day had the first five books of the Bible memorized by the time they were 14. At the bottom of this blog are the verses I’ve chosen to memorize and their categories… (see Greg’s full article for his suggestion on how to do this)

4. Sin attack

I’ve identified two sins in my life (no, I’m not going to share them with you) that I’m going to attack in the next 90 days. Pray for me as I do. Scripture reminds us to search and destroy those sins that hurt our relationship with God.

4. Accountability

If you choose to join me, you can come back to this blog and give me updates and I’ll do the same. Invite your friends to join us! It should be fun, challenging and somewhat painful but, as Tony Horton of P90X fame reminds us, “Do your best and forget the rest!”

By the way, let’s not be legalistic with this. G90X is just an intensive spiritual workout to jumpstart our spiritual disciplines. Remember that those who choose to do it with me are not necessarily more spiritual than those who don’t. You can do all the disciplines in the world and if you are not controlled by the Spirit and fueled through God’s power in your motives it is all wood, hay and stubble.

If you are choosing not to do it (which is totally fine) I challenge you to, at the least, amp up your spiritual disciplines. Maybe this means 9 verses instead of 90, reading through the Bible in a year rather than 90 days, etc. But, whatever you choose to do, do it in the strength that God provides and not the flesh. Some great spiritual pump up advice is found in Ephesians 6:10, “Be strong in the Lord and in his mighty power….”

Why do this? For Christ and his cause, THE Cause, to know Him and to make Him known. Let’s be disciples and make them. But for us to do both effectively we must be energized, disciplined and fueled in our own souls. God has given us the Spirit of self-discipline (2 Timothy 1:7) so that we can live and give the gospel to everyone around us out of a heart that overflows with divine power (and huge triceps may intimidate some into the kingdom as well!)

The 90 verses (and the categories they fall under).

7 Warm up verses: 1 Timothy 4:7, 8 and 1 Corinthians 9:23-27

16 Worship verses: Colossians 3:16, 17; Ephesians 5:18-20; Psalm 66:1,2, Psalm 95:6,7; 1 Chronicles 16:23-29

12 Prayer verses: Luke 5:15,16; Matthew 7:7,8; 1 Timothy 2:1-4; Psalm 34:15; Psalm 66:18; James 5:16; 2 Thess 3:1

11 Dependence on God verses: Colossians 3:1-4; Galatians 2:20; John 15:1-5; Isaiah 12:2

16 Dive into Scripture verses: Psalm 119:97-104; 1 Timothy 4:13; Psalm 1:1-3; 2 Timothy 3:14-17

16 Sin killing verses: Romans 8:12,13; Psalm 101:1-4; Galatians 5:16-24; 2 Timothy 2:22

12 Fasting verses: Isaiah 58:1-9; Matthew 6:16-18